Dive into the Divine In You at Goddess on The Go in NYC, April 17th
I'll be speaking about how, as women, loving our bodies and having a healthy relationship with food isn’t always easy. Healing the connection with our bodies and food can serve as a path to knowing our true feminine essence and embracing our power as women.
How we approach food reflects how we approach life. Do you restrict and rush? Or do you lean back, savor and trust? Allison will explain the keys to eating with empowerment and breaking free from the emotional eating cycle. She will offer insightful, practical tools for understanding our deepest needs and nourishing ourselves in ways food cannot.
I will lead an exercise on “coming home” to the body, where we will practice connecting the body and mind in order to hear the body’s deep, ancient wisdom. We will also explore the important role that pleasure plays in a woman’s life, and how it relates to emotional hunger, true satisfaction, and personal power.
Sign up or learn more about the event here