Your heart doesn't want you to play it safe.
It doesn't approach life with rational logic. Your heart wants to move boldly into the unknown. It wants you to have the most amazing, awe-inspiring, enlivening life possible, and that means doing things that totally freak you out sometimes. Things that excite, thrill and empower you. And helping you find the support you need in order to do them.
I never really paid much attention to my heart until I woke up one day and realized I was totally miserable. I'd done everything I thought I was supposed to do — I held a stable job in New York City, I paid my taxes … but I was unsatisfied with life, overeating all the time, drinking too much, unhappily single, exhausted, in debt, and totally hating my body.
I knew something needed to change, but I was scared.